
Level 2/3 Heat Wave Alert
Current forecast Friday 8 July to Wednesday 20 July Top ways for staying safe in the heat: LOOK OUT FOR THOSE WHO MAY STRUGGLE to keep themselves cool and hydrated – older people, those with underlying conditions are particularly at risk. STAY COOL INDOORS by closing curtains on rooms that face the sun, and remember that it may be cooler outdoors than indoors. DRINK PLENTY OF FLUIDS and avoid excess alcohol. NEVER LEAVE ANYONE IN



