From Monday 6th March until Thursday 9th March there is a high probability of severe cold weather and icy conditions. There are warnings that cold weather can be a “risk” to health, particularly for those over 65, under five, or with long-term health conditions.
How to keep your home warm in the cold snap:
• Try and heat the rooms you use to at least 18 degrees if you can, particularly if you have reduced mobility, are 65 and over, or have a health condition such as heart or lung disease.
• Overnight, people who are 65 and over or who have pre-existing health conditions, may find bedroom temperatures of at least 18 degrees are good for their health; this may be less important if you are a healthy adult under 65 and have appropriate clothing and bedding.
• If you can’t heat all the rooms you use, heat the living room during the day and your bedroom just before you go to sleep.
• Get your heating system and cooking appliances checked and keep your home well-ventilated.
• If you have an electric blanket, use it as instructed and get it tested every three years. Never use a hot water bottle with an electric blanket.
• Do not use a gas cooker or oven to heat your home; it is inefficient and there is a risk of carbon monoxide poisoning which can kill.
• If you are not on mains gas or electricity, make sure you have a good supply of heating oil, LPG or solid fuel so you do not run out in winter.
• Draw your curtains at dusk and tuck behind radiators to help keep heat inside. Make sure your radiators are not obstructed by furniture or curtains.
