Sawston Medical Centre, Linton Health Centre, Market Hill Surgery,
Barley Surgery, Shelford Health Centre & Royston Health Centre.

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Sawston Medical Centre, Linton Health Centre, Market Hill Surgery, Barley Surgery, Shelford Health Centre & Royston Health Centre.

Level 3 Weather Warning from the Met Office issued until Monday 12 December

There is a 90 per cent probability of severe cold weather and icy conditions during this period. There are warnings that cold weather can be a “risk” to health, particularly for those over 65, under five, or with long-term health conditions.

How to keep your home warm in the cold snap

  • Try and heat the rooms you use to at least 180C if you can, particularly if you have reduced mobility, are 65 and over, or have a health condition such as heart or lung disease.
  • Overnight, people who are 65 and over or who have pre-existing health conditions, may find bedroom temperatures of at least 180C are good for their health; this may be less important if you are a healthy adult under 65 and have appropriate clothing and bedding.
  • If you can’t heat all the rooms you use, heat the living room during the day and your bedroom just before you go to sleep.
  • Get your heating system and cooking appliances checked and keep your home well-ventilated.
  • If you have an electric blanket, use it as instructed and get it tested every three years. Never use a hot water bottle with an electric blanket.
  • Do not use a gas cooker or oven to heat your home; it is inefficient and there is a risk of carbon monoxide poisoning which can kill.
  • If you are not on mains gas or electricity, make sure you have a good supply of heating oil, LPG or solid fuel so you do not run out in winter.
  • Draw your curtains at dusk and tuck behind radiators to help keep heat inside. Make sure your radiators are not obstructed by furniture or curtains.

 

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